Offering practical solutions for today's Catholic parent
Isaiah 40:31 but those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint. This winter, I decided it was time to finally get back on the road and run. Running clears my head and […]
In Kentucky, the heat and humidity start early — this year, we were hitting 70 and 80 degrees in March! Running in warm weather brings a whole new set of challenges. With some preparation, you can keep running all summer, in preparation for fall races. 1. Run Early My husband is a fan of running […]
Part of the benefit of running for me is the chance to spend time alone and clear my head. Since hearing the tragic story of Sherry Arnold, I’ve been thinking more about keeping myself safe while running. I polled my running buddies, and came up with 11 rules to keep safe while on the road. […]
When I started running, I thought that you just got up and ran. You could do that, but I’ve discovered along the way that there are loads of clothing, running gear, gadgets and websites that make running easier, and a lot more fun. Take a look at this list of essential running gear – […]