Do you have picky eaters in your house? Having trouble pulling your kids away from chicken nuggets or pizza? On Thursday, as part of the special iHomeschool Network Summer Wellness Series, we’re going to be discussing healthy eating habits for kids. Join iHomeschool Network bloggers Colleen Kessler, Heather Haupt and Lauren Mirecki as they share […]
Fighting the Sugar Addiction: Part of the iHomeschool Network Health and Fitness Hangout Series
Do you struggle with binging on cookies or cakes? Do you drink hundreds of hidden calories all day in the form of sodas or sweet tea? On Thursday, as part of the special iHomeschool Network Summer Wellness Series, we’re going to be discussing fighting the sugar addiction. Join iHomeschool Network bloggers Christy Halsell, Selena Robinson […]
Drinking to Your Health: Part of the iHomeschool Network Summer Wellness Series
Are you getting plenty of water in these hot summer days? Struggling with a soda addiction? Wondering about health benefits of teas or juicing? On Thursday, as part of the special iHomeschool Network Summer Wellness Series, we’re going to be Drinking to Your Health. Join in as we hear from our panelist Elizabeth Norton this […]
Setting Fitness Goals and Staying Accountable – part of the Summer Wellness Series from iHomeschool Network
When I’m exercising, I need a plan. I love having actionable tasks like ‘arm exercises’ or ‘run three miles today’ to cross off of my list. I’ve even been known to compete with friends of mine to keep myself motivated. Fitness goals need to be high enough to challenge you, but not unattainable. Plus, how […]
Finding Fitness Methods that Work for YOU – part of the Summer Wellness Series from the iHomeschool Network
When talking about fitness, it’s different strokes for different folks. I’m a runner, but know loads of friends hate running. I know people who love Pilates, Crossfit, yoga classes, swimming, cycling, tennis and more. How do you choose a fitness method that works for you? On Thursday, as part of the special iHomeschool Network Summer […]