When I’m exercising, I need a plan. I love having actionable tasks like ‘arm exercises’ or ‘run three miles today’ to cross off of my list. I’ve even been known to compete with friends of mine to keep myself motivated.
Fitness goals need to be high enough to challenge you, but not unattainable. Plus, how do you keep yourself accountable, especially while chasing after a houseful of children?
On Thursday, as part of the special iHomeschool Network Summer Wellness Series,we’re going to be discussing setting fitness goals and staying accountable.
Join iHomeschool Network bloggers Lauren Mericki and Sam Kelly as they share their best ideas for creating fitness goals, staying motivated and keeping themselves accountable.
Can’t see the video? Click here for to watch on YouTube.
Come join us and work on keeping yourself and your family healthy!