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You are here: Home / Archives for Family Life / Leading a Healthy Lifestyle

How to Run Your First Half Marathon {Even with Lots of Little Children at Home}

By Dianna Kennedy 46 Comments

Want to run a half marathon? Don't miss these tips for first time runners!

Are you thinking about running a half marathon? This time of year, we see people running in the parks, on busy roads, or even in your neighborhood. Beginner and seasoned runners are dusting off their shoes and logging some miles for the spring races. Today, I’ll share my beginner best tips – hopefully, you can […]

Filed Under: Family Life, Leading a Healthy Lifestyle Tagged With: exercising, Family Life, fitness, how to run a half marathon, Kentucky Derby Festival mini Marathon

10 Reasons Why a Busy Mom Runs

By Dianna Kennedy 15 Comments

6 months ago, if you would have told me that I was going to run … for fun, not for self protection, I would have thought you were nuts. Now, I have a few 5Ks under my belt, and gunning for more. What keeps me motivated? Why in the world does anyone run, much less […]

Filed Under: Leading a Healthy Lifestyle Tagged With: exercise, family, fitness

Making Time for Exercise with Many Small Children at Home

By Dianna Kennedy 4 Comments

Finding time for Exercise with children at home

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HappyNewMe #CollectiveBias I can’t remember the last New Year’s resolution I made that didn’t involve the terms ‘lose weight’ or ‘exercise more”. I tend to bite off more than I can chew, and dive in headfirst with unrealistic […]

Filed Under: Around the House, Leading a Healthy Lifestyle Tagged With: #happynewme, exercise, fitness, new years resolutions

Tools to Help You Get Fit

By Dianna Kennedy Leave a Comment

best tools for getting fit

Now that you’ve made the commitment to work on your fitness, how do you keep track of your activity, progress and goals? You’ll find fitness devices, websites, apps and more out there. More of a pen and paper girl? No worries! We’ll chat about ways you can chart your plans and successes. On Thursday, as […]

Filed Under: Around the House, Leading a Healthy Lifestyle Tagged With: exercising, fitness, iHomeschool Hangouts, iHomeschool Network, Summer Wellness Series

Getting Healthy as a Family

By Dianna Kennedy Leave a Comment

getting healthy as a family

Are you trying to get your family on board with healthier lifestyle choices? On Thursday, as part of the special iHomeschool Network Summer Wellness Series, we’re going to be discussing getting healthy as a family. Join iHomeschool Network bloggers Colleen Kessler, Sam Kelley, and Amy Welling, who is a personal trainer and wellness coach. Marlene […]

Filed Under: Family Life, Leading a Healthy Lifestyle Tagged With: fitness, hangouts on air, Health, iHomeschool Hangouts, iHomeschool Network, Summer Wellness Series

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