How to Run Your First Half Marathon {Even with Lots of Little Children at Home}

Want to run a half marathon? Don't miss these tips for first time runners!

Are you thinking about running a half marathon? This time of year, we see people running in the parks, on busy roads, or even in your neighborhood. Beginner and seasoned runners are dusting off their shoes and logging some miles for the spring races. Today, I’ll share my beginner best tips – hopefully, you can […]

Six Things Moms Need in their Running Bag

Planning a run soon? Don't miss these ESSENTIAL items to include in your running bag! #SeizeYourPoiseMoment

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SeizeYourPoiseMoment #CollectiveBias As a busy mom of six, keeping active is vital to my physical and mental health. Going for a run offers me a chance to clear my head, get my heart pumping, and an escape from […]

10 Reasons Why a Busy Mom Runs

6 months ago, if you would have told me that I was going to run … for fun, not for self protection, I would have thought you were nuts. Now, I have a few 5Ks under my belt, and gunning for more. What keeps me motivated? Why in the world does anyone run, much less […]

Making Time for Exercise with Many Small Children at Home

Finding time for Exercise with children at home

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HappyNewMe #CollectiveBias I can’t remember the last New Year’s resolution I made that didn’t involve the terms ‘lose weight’ or ‘exercise more”. I tend to bite off more than I can chew, and dive in headfirst with unrealistic […]

Tools to Help You Get Fit

best tools for getting fit

Now that you’ve made the commitment to work on your fitness, how do you keep track of your activity, progress and goals? You’ll find fitness devices, websites, apps and more out there. More of a pen and paper girl? No worries! We’ll chat about ways you can chart your plans and successes. On Thursday, as […]